Stress. It’s a normal, everyday emotion that happens inside everyone. But what causes stress and how do we cope with it?
This is what the month of April is devoted to: Stress Awareness.
According to the official Stress Awareness month website, “During this annual thirty day period, health care professionals and health promotion experts across the country will join forces to increase public awareness about both the causes and cures for our modern stress epidemic.”
Here is a blog post related to this month