There are so many questions about Massage, Yoga, and Health in general. My hope is to answer some of those questions and give insight to those who need information. Topics range from fishing, gardening, healthy recipes, yoga, and massage sessions. If you’d like me to write about a specific topic, contact me on my facebook page and private message me with a request.
“The Greatest Wealth is Health.” -Virgil
I started my massage training at 3 years old. My parents taught me how to walk on their backs, being careful of the spine. Not much damage could be done with so little weight, but it made me aware that the human body was something that needed to be handled with care.
I’m a NYS Licensed Massage Therapist who completed my AAS Degree in 2010. Right after Graduating from Monroe Community College, I was hired by a Chiropractic Office and I find I can help heal more people in this field. Now, I base my Therapeutic Massage techniques around physical healing with firm, but gentle hands.
I am certified in:
- Trigger Point Therapy
- Geriatric Massage
- Table Thai Yoga Techniques
- Deep Tissue Massage
- Swedish Relaxation Massage
- SMRT (Passive Release Therapy)
- Passive and Active Stretching
- Oncology Massage
I am also certified to treat:
- Nerve Impingements in the Shoulder
- Plantar Fasciitis
- PSOAS and Hip Tension
- Carpal Tunnel Syndrome
1205 Ridge Rd Webster, NY 14580